Hair Care ScienceUnderstandingHair Porosity

Discover what hair porosity is, how to determine your hair's porosity level, and why it matters for your hair care routine.

Dr. Sophia Rodriguez
April 18, 2025
April 18, 2025
Low PorosityCharacteristics:• Repels moisture• Slow to absorb products• Takes long to dry• Prone to buildup• Resistant to colorMedium PorosityCharacteristics:• Absorbs moisture well• Holds styles well• Normal drying time• Accepts color well• Balanced hairHigh PorosityCharacteristics:• Absorbs moisture quickly• Loses moisture easily• Dries quickly• Prone to frizz• Often feels dry

What is Hair Porosity?

Hair porosity refers to your hair's ability to absorb and retain moisture. It's determined by how your cuticles (the outermost layer of your hair shaft) lie on the hair strand. The position of these cuticles affects how well moisture and oils can penetrate the hair shaft and how well your hair can retain that moisture.

Understanding your hair's porosity level is crucial because it helps you determine:

  • Which products will work best for your hair
  • How often you should moisturize
  • What styling techniques will be most effective
  • How your hair will respond to chemical treatments

The Three Levels of Hair Porosity

Low Porosity Hair

Low porosity hair has cuticles that lie flat and tight against the hair shaft. This makes it difficult for moisture to penetrate the hair shaft, but once moisture does get in, it tends to stay there for a while.

Characteristics of low porosity hair:

  • Takes a long time to get wet and dry
  • Tends to repel moisture
  • Products tend to sit on top of hair rather than absorb
  • Prone to product buildup
  • Resistant to chemical processes

Learn more about caring for low porosity hair →

Medium Porosity Hair

Medium porosity hair has cuticles that are slightly raised. This allows for a good balance of moisture absorption and retention.

Characteristics of medium porosity hair:

  • Absorbs moisture well
  • Holds styles well
  • Requires less maintenance
  • Takes color treatments well
  • Dries at a reasonable speed

Learn more about caring for medium porosity hair →

High Porosity Hair

High porosity hair has cuticles that are lifted or damaged, creating gaps in the hair shaft. This allows moisture to easily enter the hair shaft, but it also escapes just as easily.

Characteristics of high porosity hair:

  • Absorbs moisture quickly
  • Dries very quickly
  • Prone to frizz and tangling
  • Can look and feel dry
  • More susceptible to damage

Learn more about caring for high porosity hair →

How to Determine Your Hair Porosity

There are several simple tests you can do at home to determine your hair's porosity level:

The Float Test

  1. Take a few strands of clean hair (either shed hair or hair you've cut)
  2. Place the strands in a glass of water
  3. Observe what happens after 2-4 minutes

Results interpretation:

  • If your hair floats at the top: Low porosity
  • If your hair floats in the middle: Medium porosity
  • If your hair sinks to the bottom: High porosity

The Spray Bottle Test

  1. Take a section of clean, dry hair
  2. Spray it with water from a spray bottle
  3. Observe how quickly the water is absorbed

Results interpretation:

  • If water beads up on your hair: Low porosity
  • If water gradually absorbs: Medium porosity
  • If water absorbs immediately: High porosity

The Slip 'n Slide Test

  1. Take a strand of hair between your fingers
  2. Slide your fingers up the strand (from end to root)
  3. Pay attention to how the strand feels

Results interpretation:

  • If it feels smooth: Low porosity
  • If it feels slightly rough: Medium porosity
  • If it feels very rough or bumpy: High porosity

Why Hair Porosity Matters

Knowing your hair's porosity level is essential for creating an effective hair care routine. It helps you:

Choose the Right Products

Different porosity levels require different types of products:

  • Low porosity: Lightweight, water-based products that won't cause buildup
  • Medium porosity: Balanced products that maintain the hair's natural moisture balance
  • High porosity: Rich, moisturizing products that help seal in moisture

Determine Optimal Washing Frequency

Your hair's porosity affects how often you should wash it:

  • Low porosity: May need less frequent washing to prevent product buildup
  • Medium porosity: Can typically follow a regular washing schedule
  • High porosity: May need more frequent moisturizing but gentle cleansing

Adjust Your Styling Techniques

Different porosity levels respond differently to heat and styling:

  • Low porosity: Benefits from gentle heat to open cuticles for better product absorption
  • Medium porosity: Can handle most styling techniques with proper care
  • High porosity: Requires extra care with heat styling and benefits from protective styles

Can Hair Porosity Change?

Yes, hair porosity can change over time due to:

  • Chemical treatments (coloring, perming, relaxing)
  • Heat damage
  • Environmental factors (sun exposure, hard water)
  • Aging
  • Mechanical damage (brushing, combing, styling)

This is why it's important to reassess your hair's porosity periodically and adjust your hair care routine accordingly.

Conclusion

Understanding your hair's porosity is the first step toward healthier, more manageable hair. By identifying whether you have low, medium, or high porosity hair, you can tailor your hair care routine to address your hair's specific needs.

Remember that hair porosity exists on a spectrum, and you might have different porosity levels throughout your hair. Pay attention to how your hair responds to different products and techniques, and don't be afraid to adjust your routine as needed.

For more specific care recommendations based on your hair's porosity level, check out our detailed guides: